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First Tee launches new PSA honoring youth coaches as ’Game Changers’ in kids’ lives

Debuting during First Tee Week, the national “Dear Coach” PSA underscores the lifelong impact of youth sports coaches and calls on communities to celebrate their role in shaping the next generation.

Ponte Vedra Beach, Fla. (May 21, 2025) – As part of its inaugural First Tee Week celebration, leading youth development organization First Tee has announced a powerful new public service campaign titled “Dear Coach.” The campaign honors the thousands of First Tee coaches across the country who use the game of golf to help kids and teens build character, confidence and resilience.

Airing nationwide on digital and social platforms, the PSA features heartfelt messages from kids that showcase the deep and lasting impact of coaches, who are often described by parents as the “unsung heroes” of youth development. Additionally, First Tee participants and alumni will be sharing their personal stories through social media and First Tee’s website.

“A great coach does not just teach the game of golf but also the incredible life lessons and values that are inherent to the sport, including believing in yourself, acting with integrity, building resilience and playing with sportsmanship,” said Jane Fader, senior vice president of marketing and communications at First Tee. “This PSA reflects the gratitude we hear every day from kids, parents and alumni about the coaches who helped them believe in themselves.”

Shot with real participants and coaches from First Tee – Metropolitan New York, the PSA is a centerpiece of First Tee Week, a national awareness campaign running May 19–25, designed to celebrate First Tee coaches and inspire communities to get involved in youth character development through sports.

In addition to the PSA, First Tee Week includes:

Community activations and coach appreciation events at First Tee chapters across the country

An alumni event at the PGA TOUR’s Charles Schwab Challenge, featuring a panel discussion on the impact of coaches

Corporate partner engagement, spreading awareness across leading sports and media platforms

First Tee coaches undergo a robust training program grounded in positive youth development research and now serve kids at 150 chapters across the globe.

Parents continue to believe investing in youth sports will pay dividends, new study shows

More than nine in 10 parents with adult children aged 18-35 say they’ve seen how youth sports can shape a child’s future

PONTE VEDRA BEACH, Fla. (May 8, 2025) – Despite an unsteady economy, nearly nine in 10 American parents say they are making room in the budget for extracurricular activities (88%), including sports. Nine in 10 parents say playing sports helps children build character (92%) and teaches them important life skills (90%), according to new research from The Harris Poll and First Tee.

The global consulting and market research firm teamed up with the nonprofit youth development organization to explore the value parents place on youth sports, with a particular focus on the long-term impact of coaches. The Harris Poll surveyed 2,042 U.S. adults in March 2025 and analyzed the data by gender, age, race, education and income, among other characteristics.

While few young athletes ultimately turn professional, parents believe youth sports can have lifelong benefits off the field. Nearly nine in 10 parents strongly recommend youth sports to other parents, believing that coaches can impact a child’s ability to work well with others (89%), respect others (89%) and be resilient in the face of challenges (88%).

“According to this new research, parents with adult children say the confidence their child built through sports continues to shape their success today, a data point that reinforces First Tee’s mission of teaching not only golf skills but also life skills and values that equip kids to face new challenges,” said First Tee CEO Greg McLaughlin. “While we have heard success stories from countless First Tee alumni, we are grateful to Harris Poll for helping us quantify the incredible impact of extracurricular activities.”

Generations of Americans have been shaped by youth sports, with nearly 70% of parents who grew up with coaches saying they wouldn’t be where they are today without those influential adults in their life (67%). First Tee knows its coaches are the key to its success, which is why it’s celebrating them during First Tee Week, May 19-25. The new brand awareness campaign will mark the launch of a PSA titled “Dear Coach” and feature a panel discussion on the impact of coaches at the PGA TOUR’s Charles Schwab Challenge.

Other key findings from the survey include:

69% of parents believe there aren’t enough female coaches or mentors in youth sports. That number increases to 74% among parents of color. While parents see the impact of coaches, they believe coaching is significantly more accessible to boys than girls.
92% of parents believe that playing sports helps kids build character. That number jumps to 97% when surveying parents whose children are currently enrolled in sports. Parents see improved mental health and exposure to new things as additional benefits of extracurricular activities.
More than half of parents say trustworthy coaches could increase their child’s chances of committing to an activity (51%). Parents cite positive role modeling as their top priority when assessing a coach, followed by skill development and motivation and encouragement. All First Tee coaches are trained and background checked, so they’re prepared to teach golf skills and life lessons that extend beyond the course.

“Even amid economic uncertainty, parents see youth sports as a non-negotiable investment in their child’s future,” said Abbey Lunney, Managing Director of the Trends and Thought Leadership Practice at The Harris Poll. “Nearly 9 in 10 say the experience helped prepare their children for the future. Our data shows they’re not just hoping for athletic success—they’re prioritizing confidence, resilience, and lifelong skills shaped by meaningful coaching.”

This is the third annual research collaboration between The Harris Poll and First Tee.

Download the full 2025 report.

For the results of the 2024 parent survey, click here.

Liberty National Foundation extends support for First Tee and its character-building golf program

The Liberty National Foundation announced earlier today an extension of its long-standing support through 2029.

Committing an additional $1 million, this latest gift brings the Fireman family and Liberty National Foundation’s total contribution to First Tee to $8 million since its first commitment in 2012.

The announcement was made during a special event at Liberty National Golf Club, where the Fireman family was celebrated for their continued support of First Tee’s mission to build character in young people through the game of golf. The new commitment will primarily support four First Tee chapters across New Jersey, which collectively impacted nearly 29,000 youth in 2024.

Jennifer Weiler, Senior Vice President of Network Relations at First Tee, joined Liberty National Foundation and New Jersey’s First Tee chapter leaders at the event.

**Jennifer Weiler, First Tee, and Dan Fireman, Liberty National Foundation**

“What makes this partnership so meaningful is how it helps us shape young potential into lifelong character,” said Weiler. “The continued support from the Liberty National Foundation allows us to reach thousands of children across New Jersey, particularly in underserved communities where access to character-building programs like ours can be transformative.”

Dan Fireman, Founder of the Liberty National Foundation, emphasized the alignment between First Tee’s mission and his family’s values.

“Through this continued partnership with First Tee, we’re committed to ensuring that more young people, especially those from underserved communities, have access to the character-building power of this great game,” said Fireman.

Dan’s father, Paul Fireman, was recognized last November when First Tee honored him with the Lifetime Achievement award.

First Tee has grown into a global youth development organization impacting more than 3.1 million kids and teens annually through its network of 150 Chapters with programs delivered at more than 1,700 golf facilities, as well as in nearly 12,000 schools and more than 2,000 youth centers. The organization has expanded internationally, with programs now in Australia, Canada, Japan, South Korea, Mexico, and Morocco.

The Liberty National Foundation’s gift will help further First Tee’s commitment to providing inclusive access to its programs, with a focus on reaching young people from diverse backgrounds and underserved communities.

Building confidence and perseverance: A journey from First Tee to cybersecurity

As a participant in First Tee – Delaware, Grace Lombardi said she learned not only the fundamentals of golf but also some of life’s most valuable lessons. Confidence and perseverance are values that have helped Grace overcome obstacles and carve a path into the world of cybersecurity, an industry where women are still a minority.

“Confidence empowered me to take on challenges, whether it was mastering complex security concepts, earning certifications or speaking up in technical discussions,” she said. “At the same time, perseverance kept me moving forward despite obstacles, from overcoming imposter syndrome to pushing through rigorous training and setbacks.”

Grace recently began working in AWS Professional Services, supporting national security as a cloud engineering consultant. In this role, she works with clients in the federal government, helping them leverage AWS solutions to enhance their operations.

Grace said she’s proud to work for an organization that’s a major supporter of First Tee. AWS joined First Tee as a Trustee in 2021. With a dedicated team, AWS supports participants through STEM programming, employee volunteerism and alumni support. In 2024, AWS invited a select First Tee alumni to AWS re:Invent, the world’s largest annual cloud computing conference.

At re:Invent, Grace was able to attend several workshops. “I highly encourage any First Tee alumni to attend re:Invent if they get the chance,” she said. “While it’s a tech conference, the wealth of knowledge, networking opportunities and exposure to innovation make it valuable for professionals in any field.”

Forging a path in cybersecurity

Golf isn’t easy, and resilience is a trait Grace picked up during her seven years as a First Tee participant.

She said it’s important for her to stay involved with the organization because she wants to give back to the next generation. “First Tee gave me the opportunity to have so many amazing experiences across the country, and I learned so much while meeting incredible people,” she said.

Grace always knew she wanted a career that would challenge her. When she was a high school sophomore, she got an invitation that would change her life. A friend asked her to tag along to a cybersecurity conference because he didn’t want to go alone. She participated in a digital capture-the-flag competition, and the rest is history.

“I had no idea what I was doing, but I had an absolute blast and learned so much from the other attendees,” she said. She was struck by how much people seemed to enjoy their work in cybersecurity, and a new career path was on her radar.

Grace enrolled in coding classes at a local community college, before attending Rochester Institute of Technology as an undergrad and graduate student. She spent more than two years working for federal agencies before joining AWS.

“Looking back, what started as an unexpected experience at a conference in high school turned into a fulfilling career built on curiosity, problem solving and a drive to make a real impact,” she said. She felt the same type of excitement at re:Invent. “It opened the door to incredible opportunities, deepened my technical knowledge and ultimately paved the way for my career at AWS,” she said.

“Grace’s story illustrates the powerful impact of relationships like AWS and First Tee in shaping future leaders,” said Ebony Taylor, head of global executive customer engagement at AWS Professional Services. “Her journey from learning golf fundamentals to becoming a cloud engineering consultant demonstrates how confidence and perseverance can drive success in technology fields.”

“At AWS, we value individuals who aren’t afraid to dive deep into new challenges and continuously learn. We’re proud to support organizations like First Tee that help develop well-rounded professionals who can make meaningful contributions to critical fields like cybersecurity, and we’re happy to create pathways for more talented individuals like Grace to thrive in technology careers,” Taylor said.

Learn more about the First Tee Alumni Network, which provides professional development and social opportunities across the country.

Meredith Speer’s journey from First Tee to a golf career

The game of golf is more than just a sport; it’s a powerful vehicle for personal growth, leadership and community. For Meredith Speer, First Tee has been an integral part of her journey, not just to become a skilled golfer but to pursue a career in the industry. Her story highlights the transformative impact of First Tee programs, which have helped shape her path on and off the golf course.

Meredith joined First Tee – Greater El Paso at 6, and when her family later moved to Cedar Park, Texas, she became involved with First Tee – Greater Austin. Female leaders at both chapters became mentors for Meredith, who soon realized she wanted golf to be a big part of her life.

“Kristi Albers started my love for the game by taking me under her wing and giving me lessons after every Saturday class,” Meredith said. “And Jennifer MacCurrach has been a mentor in so many aspects of my life – in and outside of golf.”

Meredith is currently enrolled in the PGA Golf Management Program at Sam Houston State University, where she was recently elected president of the PGM Student Association. This summer she’ll intern at Southern Hills Country Club, which has hosted three U.S. Opens and five PGA Championships.

“At this internship, I will be working in the golf performance center learning all about giving lessons and club fittings,” she said. “Along with that, I will get more experience working outside services and inside the golf shop getting more experience with merchandising.”

The First Tee College Scholarship Program is shaping future leaders

Meredith is a member of the First Tee College Scholarship Program. As a Scholar, she receives access to professional development opportunities, a dedicated mentor and financial support.

“The First Tee Scholarship Program has supported me in so many ways academically and socially,” she explained. “It’s given me the confidence I need to pursue a career in golf, and I’ve had the opportunity to hear from women who are already in the industry. Their stories have inspired me and assured me that success is possible.”

The First Tee College Scholarship Program is supported by generous partners like Chevron, which hosted a group of First Tee alumni at The Chevron Championship in Woodlands, Texas, last week. Meredith attended the event and networked with a variety of golf industry professionals.

“The alumni meetup at The Chevron Championship was one of the most amazing experiences,” Meredith said. “Getting to meet up with my fellow First Tee friends and watch the amazing LPGA golfers only solidified my choice of working in this industry.”

The First Tee Alumni Network helps connect past participants, providing networking opportunities, social events and job listings. Join now.

First Tee Week: National campaign launches May 19 at the Charles Schwab Challenge, celebrating coaches who are game changers in their communities

Parents call coaches the “unsung heroes of youth development.” First Tee will celebrate these mentors during its inaugural network-wide awareness campaign.

Ponte Vedra Beach, Fla. (March 11, 2025) – Leading nonprofit youth development organization First Tee is launching a weeklong national awareness campaign to celebrate the impact of its coaches. By seamlessly integrating the game of golf with a life skills curriculum, First Tee creates active learning experiences that build character like inner strength, self-confidence and resilience that kids can carry to everything they do.

Kicking off at the Charles Schwab Challenge in Fort Worth, Texas, from May 19-25, First Tee Week aims to engage communities across the country, encouraging them to celebrate the coaches who make a difference locally. Entitled “Dear Coach,” the campaign will feature a variety of in-person and online activities, including:

First Tee will launch a new creative campaign, including an updated PSA that speaks to the power of youth sports coaches to instill confidence, values and life skills in the kids they serve.

On Wednesday, May 21, First Tee will host a group of alumni at the PGA TOUR’s Charles Schwab Challenge, where they’ll hear from a panel on “The coach effect: The importance of coaches and the stories that shape us.” The panel will feature New Orleans Saints defensive end and First Tee – Phoenix alumnus Cameron Jordan alongside other First Tee alumni.

First Tee chapters across the country will host a variety of activations, including a fundraising tournament at Winged Foot (Metropolitan New York), meet the coach night (San Francisco), golf marathons (Greater Baltimore, West Michigan) and more. Find a First Tee chapter in your area.

First Tee’s corporate partners will celebrate First Tee Week in a variety of ways. “Dear Coach” content will appear at Topgolf and PGA TOUR Superstore locations across the country, with organizations like Golf Digest, the USGA and Morgan Stanley planning to highlight coach stories on their own channels.

First Tee has launched a digital experience at FirstTee.org/DearCoach and social content featuring stories from participants, alumni and notable supporters like former NFL player Larry Fitzgerald and PGA TOUR professional Wyndham Clark on the incredible relationships between coaches and participants. Follow us on Instagram, Facebook and LinkedIn to engage.

“Today’s kids and teens are facing new challenges, and parents are looking for character-building programs because they know strength of character is essential for overcoming obstacles,” said First Tee CEO Greg McLaughlin. “For nearly 30 years, our dedicated and trained coaches have set First Tee apart because we have developed a training system built on research-proven methods of positive youth development. We are excited to celebrate their contributions and raise awareness for their work during First Tee Week.”

According to research from Harris Poll, 91% of parents agree that sports coaching should inspire their child to excel both on and off the field, and they believe coaches can impact their child’s ability to work well with others and be resilient in the face of challenges.

First Tee’s network of 150 chapters engage more than 5,000 active, trained coaches who deliver a curriculum designed with input from youth development experts using golf as the platform. First Tee serves more than 3.1 million kids annually.

Learn more about getting involved with First Tee.

Bullying Prevention Month: Identifying and addressing bullying

Three of four parents worry about their child being bullied. Parents know bullying is a problem, but they might not always know how to recognize its signs or how to address it.

“October is National Bullying Prevention Month, a time to focus and raise awareness on bullying,” said Kristin Westberg, senior director of curriculum and education at First Tee and author of several books on bullying.

What is bullying? 

Bullying is defined as repeated aggressive behavior that involves a real or perceived power imbalance. Sometimes it can be difficult for parents to differentiate between bullying and bad behavior. Don’t discount your child’s feelings if they’re embarrassed or their feelings are hurt; however, these outcomes might not be the result of bullying.

“For an action to be considered bullying, the behavior must be unwanted by the person experiencing the bullying and intentional on the part of the person who is bullying,” Westberg explained. “There needs to be a power imbalance, making it difficult for the victim to defend themself, and the action must be repeated.”

Bullies intend to intimidate, harm or control their victim, and their actions can take the following forms:

Physical violence

Name calling, making threats or taunting

Spreading rumors or intentionally ruining someone’s reputation

Cyberbullying online or by text

How to prevent bullying

Westberg suggests communicating these messages to your kids to help them understand the potential impact of bullying.

“Everyone deserves to feel safe and respected here.” Reinforce that everyone has the right to be treated with kindness and respect.

“Your words and actions matter. Choose to be kind.” Help your kids understand the power of their behavior and encourage them to think before acting or speaking.

“Everyone has something unique to offer. Let’s celebrate our differences and work together.” Promote inclusivity and appreciation for diversity, helping to prevent bullying that stems from misunderstandings or judgment.

“Let’s build a community where everyone can be themselves and feel accepted for who they are.” Build a supportive and accepting community where everyone feels valued and safe.

“Being a leader means standing up for others and doing the right thing, even when it’s hard.” Be a positive role model for your child.

Build your child’s confidence

Low self-esteem may make kids both more susceptible to being bullied and to bullying. A simple way parents can help their child build confidence is by listening to them and supporting their interests.

Encourage your child to try new things in a safe environment to help them learn what they’re capable of and that failure is a natural part of growth.

Many parents believe extracurriculars, including youth sports, can help kids feel more confident. First Tee and Harris Poll collaborated on research that shows that 90% of parents agree that youth sports coaches could impact their child’s ability to respect others.

You can access additional resources on bullying at stopbullying.gov.

The Power of Connection: Building the Coach-Participant Relationship

By Kristin Westberg, Senior Director of Curriculum and Education

“People don’t care how much you know until they know how much you care.” ― Theodore Roosevelt

At First Tee, coaching involves far more than just teaching golf skills and life skills in a class; it’s about cultivating relationships that foster growth, build confidence and demonstrate resilience. But how can coaches create a foundation of trust that cultivates legitimate relationships with participants? Empowering Youth, one of the First Tee Coach Building Blocks, focuses on this aspect of development and is one key to building relationships that create impact.

Trust is the foundation

Eighty-three percent of parents wish their child had more access to trustworthy coaches. Trust forms the bedrock of any enduring coach-athlete relationship. It’s the glue that holds everything together, facilitates effective communication, skill development and overall progress. All First Tee coaches are background checked and formally trained to connect with participants, whether they’re passionate golfers or just trying something new. They prioritize building trust early on to establish a strong foundation that can lead to a lasting connection.

Positive role modeling

Ninety-two percent of parents say they hope their child has a coach who they would consider a role model. First Tee coaches serve as mentors and role models for participants. They lead by example and demonstrate the values they expect from participants. Kids are far more likely to do what you do, rather than what you say, and coaches recognize this as an opportunity to positively model both golf skills and life skills that can be applied on and off the course. Coaches are committed to Building Game Changers, work hard to embody the Key Commitments, set a positive example of pursuing goals, grow through challenge, collaborate with others, build positive self-identity and use good judgment. These behaviors help to build trust and foster connections with participants of all ages.

Continuous improvement

Fifty-three percent of parents say having a trustworthy sports coach or mentor would increase their likelihood to commit long-term to the activity. First Tee coaches understand that building meaningful connections with participants is an ongoing process, and the First Tee curriculum exists to support them through that. First Tee offers a variety of eLearning courses and supplemental resources, as well as HQ led trainings to deepen their knowledge and develop new skills, such as understanding the stages of youth development or tips and tricks for tackling skill disparities. These practices improve the learning environment in a class and create opportunities to develop relationships and strengthen connections with participants.

Ninety percent of parents believe that coaches are the unsung heroes of youth development. A coach’s influence extends beyond the course and long after the round ends. Genuine connection matters when building the coach-participant relationship and even more when building game changers. At First Tee, we recognize that when participants know you care, they’ll care what you know and that’s when true learning and growth happens.

The statistics used throughout this story are from a new study between First Tee and Harris Poll. Visit the Character Gap research to learn more.

Q&A with a Coach

Sterling Simmons III is a First Tee alumnus and the player development instructor at First Tee – Greater Richmond. In that role, Sterling leads First Tee – Greater Richmond’s Player Development Academy, First Tee matches and oversees the organizations PGA Jr. League teams.

How did you get involved with First Tee?

My father took me to the First Tee Greater Richmond driving range when I was younger, and I met my first golf coach Craig Wood. I’ve stayed involved ever since.

Why do you continue to coach?

I enjoy being able to be a part of the development process for our participants, both on and off the golf course.

What have you learned from coaching at First Tee?

First Tee has taught me that each participant is unique in their own way and as a coach, you have to be able to adapt how you teach to match the participant.

What do you think new First Tee students should know?

The course of life and the golf course are very similar. You will be presented with obstacles and challenges along the way, but the ability to navigate and overcome adversity will help you in the future on both of these “courses.”

What do you think new/inquiring coaches should know?

You don’t have to be a great golfer to make an impact on a participant’s life.

New Study from The Harris Poll and First Tee: Coaches are the unsung heroes of youth development

Parents rely on sports – and trained coaches – to help their children build character and learn life skills, including working with others.

CHICAGO, Ill. & PONTE VEDRA BEACH, Fla. (Aug. 19, 2024) – While 93% of parents agree that kids can learn important life skills from playing sports, four out of five parents also believe there is a shortage of high-caliber coaches today.

That is from a new survey by global consulting and market research firm, The Harris Poll, and youth development organization, First Tee. The U.S.-based survey was conducted online in April 2024 with feedback from 2,049 adults.

The survey captured data on youth involvement in extracurricular activities and sports. The data was also analyzed by gender, age, race, education, and income, among other characteristics.

“Since our mission is centered on positive youth development, we think it is important to seek parents’ perspectives as the world around them continues to change and their kids face new challenges,” said First Tee CEO Greg McLaughlin. “It helps us better understand and serve youth, and in the case of this study, it reinforces the importance of our investment in training our coaches.”

First Tee’s network of 150 chapters engages more than 5,000 active, trained coaches who deliver a curriculum designed with input from youth development experts using golf as the platform. The training system is built on research-proven methods of positive youth development, providing coaches with the tools to make kids feel safe, included and empowered. As part of First Tee’s onboarding, each coach is background-checked and completes training from the U.S. Center for SafeSport.

The key findings from the survey include:

89% of parents feel character is a lost value that should be more emphasized in today’s society – an increase of +4 percentage points from the 2023 survey. Today’s kids and teens are facing new challenges, and strength of character is essential for overcoming obstacles. Parents understand that need, as nine out of 10 parents seek opportunities for their kids to build character.

Parents believe sports can help close the character gap. Parents put their kids in extracurricular activities – with sports being most popular – for socialization and to build confidence. According to 93% of parents, children learn important life skills from playing sports.

Parents believe coaches are essential to youth development. Parents turn to coaches to help teach their kids character, self-confidence, determination and leadership. 91% of parents agree that sports coaching should inspire children to excel both on and off the field.

Safety is critically important to parents. They prefer coaches who have been background checked, with 94% of parents citing it as a priority in today’s world and 83% wishing their child had more access to well-trained coaches.

“While every generation confronts their own unique challenges, kids are facing new barriers to character development,” said Harris Poll CEO Will Johnson. “Our research findings make it clear: Parents, when registering your kids for the upcoming school year, don’t forget the critical development that comes outside the classroom.”

This is the second annual research collaboration between The Harris Poll and First Tee.

Download the full 2024 Report.

For the results of the 2023 parent survey, click here.

***

About PGA TOUR First Tee Foundation (“First Tee”)  
First Tee (www.firsttee.org) is a 501(c)(3) nonprofit youth development organization that is supported by the PGA TOUR. Its mission is to impact the lives of young people by providing educational programs that build character and instill life-enhancing values through the game of golf. Since 1997, First Tee has expanded to reach millions of kids annually through its network of 150 chapters, 11,000 schools and 1,900 youth centers. Headquartered in Ponte Vedra Beach, Florida, USA, programs are delivered in all 50 United States and select international locations. President George W. Bush serves as Honorary Chair.  

About The Harris Poll
The Harris Poll is a global consulting and market research firm that strives to reveal the authentic values of modern society to inspire leaders to create a better tomorrow. It works with clients in three primary areas: building twenty-first-century corporate reputation, crafting brand strategy and performance tracking, and earning organic media through public relations research. One of the longest-running surveys in the U.S., The Harris Poll has tracked public opinion, motivations, and social sentiment since 1963, and is now part of Stagwell, the challenger holding company built to transform marketing.

###       
MEDIA CONTACTS:    
Annika Mayers, First Tee    
[email protected]
904-273-3513

Help your child stay calm with the 4 Rs

There was a viral moment at the 2024 U.S. Open, when in a news conference, First Tee – Sandhills participant Tytus Solt asked World No. 1 Scottie Scheffler about staying calm after a recent triple bogie.

“I think that’s something you just learn playing more and more golf, that bad breaks are going to come, but it’s more about your response to those things,” Scheffler answered.

Everyone has highs and lows on the golf course, but the most successful players have strategies to control their emotions. And the important thing is, those strategies can be useful in tough moments off the course too.

At First Tee, we teach the 4 Rs.

Relax: “This can look a few different ways,” explained AnnaLeis Caldwell, from the Programs team at First Tee. “You might hum a song while walking to your next shot. You might close your eyes for a moment or visualize your next shot.” The former collegiate golfer said she uses breathing patterns to calm down while walking to her ball. “Every player may find something a little different works best for them,” she said.

Replay: This technique is not just useful when you hit a poor shot, Caldwell explained. It is most effective when you use the 4 Rs to keep your emotions level, so you do not get too excited or upset. Replaying a good shot can help boost your confidence. Meanwhile, Bobby Jones famously said, “I never learned anything from a match I won.” Replaying a poor shot and considering what went wrong can be enlightening too.

Ready: This is when you choose your target and club before completing your pre-shot routine, Caldwell said. Consistency and rhythm are important in golf, which explains why research shows that having a pre-shot routine can help you play better.

Re-do: In this step, you put everything together, hit your next shot and start the process over again. “This is your opportunity to start fresh,” Caldwell said.

Caldwell still uses the 4 Rs when she is playing golf but acknowledged there can be off-the-course applications too. “It could be helpful for kids during testing, maybe after receiving a poor grade or even while playing other sports,” Caldwell said.

Find a First Tee location near you.

How to prepare for your family’s first First Tee class

For kids and adults alike, trying new things is a great way to build self-confidence. But it can also be intimidating. While First Tee chapters aim to create welcoming environments, knowing more about what to expect may help your family feel more comfortable before its first class.

“First Tee welcomes all ages and skill level of golfers to classes,” said Lexie Milford, senior director of programs technology at First Tee. “Families should feel comfortable arriving to any First Tee location knowing their participant will be met by trained and caring adult coaches that are ready to lead them through a variety of fun activities.”

In addition to learning golf, First Tee’s curriculum is built around teaching kids to:

Pursue goals.
Grow through challenges.
Collaborate with others.
Build a positive self-identity.
Use good judgment.

First Tee coaches aim to create fun and colorful, hands-on experiences for kids, Milford said. Here is what parents and kids should know.

First Tee emphasizes safety and inclusivity

As a youth development organization, First Tee believes experiences are our greatest teacher and that they should be both fun and meaningful, where kids feel excited to grow, safe to fail and better equipped for whatever comes their way.

Just like trying a new sport can be scary for kids, deciding to entrust your child to a coach or organization can also be a significant decision for parents. As part of First Tee’s commitment to safety, all employees, coaches and volunteers must complete a background check before working with kids. Plus, all employees, coaches, volunteers and board members are required to complete the U.S. Center for SafeSport training program.

Additionally, while golf can have a reputation as an expensive and exclusive sport, First Tee aims to make it accessible to all families. Contact your local chapter if your child is interested in golf, but finances are a concern. First Tee also provides equipment and requires no special uniforms or shoes. For their first class, your child should wear something comfortable that makes them feel confident and allows them to move.

Talking to your child about trying new things

First Tee chapters cater to all kids, whether they are serious golfers, beginners and just play for fun. Even though you’ll find participants of all varying levels at First Tee, many kids are nervous during their first class. But it might be helpful to remind them that every golfer was a beginner once.

Listening to their concerns and celebrating small successes can go a long way. “In my house, we love a good challenge and make a big deal for my kids when they make it through a new activity or experience, regardless of the outcome,” Milford said.

With a curriculum that integrates life skills and character education, First Tee is about more than golf – which isn’t an easy sport, even for great players. Helping your child set small goals throughout their golf journey can be a good strategy to help them build confidence and teach them to enjoy a lifelong sport.

Find a Program Location Near You

Encourage your child to warmup before exercise this spring

For many families, the return of spring means outdoor sports are back in play.

Whether your children play golf or participate in other physical activities, it’s important to keep them safe. Did you know a third of childhood injuries occur during sports?

One of the best ways to make sure your child is prepared to play this spring is by encouraging them to warm up before exercise.

“At First Tee we utilize warmups in a couple different ways,” said Ali Miller, senior manager of programs training at First Tee. “If it has been a little while since your child has been active in sports or they are new to sports in general, warmups are a great way to get their body used to being active. Warmups also allow our coaches to build a foundation of movement that helps facilitate better golf technique using exercises and movements that your child may be more used to such as throwing or kicking a ball.”

All First Tee classes start with a warmup, and coaches aim to make them fun, so kids feel excited about the rest of the lesson, Miller said. Not only is warming up healthy before exercise, but it’s also a great way to instill in kids the importance of preparing for a task.

Miller recommends warmups that combine a few different exercises to focus on different skills and muscles. For example, she’ll combine skiers for balance and agility with lunges for strength and flexibility.

“Lastly, I always have kids do some kind of throwing, kicking or hitting motion, which covers object control. All these actions mimic golf skills and help me see what kids are capable of movement wise,” Miller said.

“I also usually organize these exercises into some kind of circuit or obstacle course to keep things fun and keep kids moving for the whole warmup.”

When it comes to other tips to prepare for spring sports, Miller said kids are generally resilient, but it never hurts to take your child to the doctor for a physical, especially if they’ve been more sedentary over winter.

“Our coaches place safety as a number one priority but parents can help by making sure kids are wearing golf or athletic shoes and clothing that is easy to move around in,” she said. “As always if your child has any allergies or physical limitations let your local First Tee staff know so they can make sure everything is in order and they’re set up for success.”

Learn about First Tee programs in your area.